T H E R E S T

WELCOME TO THE REST

YOGA & WELLBEING RETREATS

As long as you're alive, be alive.

At The Rest Yoga and Wellbeing Retreats you'll come together in nature with like-minded women and share in a restorative experience; immerse yourself in the daily practice of yoga, explore, laugh, cry and let go.

Say yes to pausing, to slowing down and tuning in. From rest, comes growth.

Our yoga and wellbeing retreats prioritise rest, fun and a return to the self.

What would your most empowered, authentic self look like? Come find out at The Rest.

16th and 17th August 2025

→

T H E R E S T: SOUTHERN SPAIN

30th May - 3rd June 2026

→

JOIN US ON A YOGA & WELLBEING RETREAT

T H E R E S T: LOCH FYNE

→

SOLD OUT

SOLD OUT

SOLD OUT

‘What can I say? Words almost fail me when trying to describe the incredible experience I had on this retreat — but I’ll try my best!
Aileen and Lesley are the most wonderful hosts. Both exude a grounded, calming presence, leading with a quiet, beautiful confidence that instantly puts you at ease. They embody everything you’d want in a yoga, meditation, and breathwork facilitator.
This retreat in Nerja, Spain, was the perfect blend of rest, fun, and inspiration: from playing in the sea to unforgettable rooftop yoga sessions, restorative meditation, and Aileen’s powerful breathwork session that left a lasting impact on me.'

Tanya, May Retreat 2025

“You created a beautiful experience. I thoroughly enjoyed the yoga, the setting was unreal and all the other little touches made it extra special. A great group of women too! Thank you so much!”

Sarah, August Retreat 2023

'It was extremely freeing and actually quite a decadent feeling to be able to just be in a glorious setting, outside doing lovely yoga, eating amazing food and doing it all in a semi-annonymous way. I was the break from myself that I absolutely needed.'

Jenna, May Retreat 2025

YOGA & WELLBEING RETREAT REVIEWS