T H E R E S T :

A CHANCE TO REST AND RESTORE

Join us on our women's retreat: a weekend of yoga and nature — where you’ll have the chance to press pause and seek out a little stillness.

Let movement, breathwork and meditation form the pillars of your day, cushioned with nourishing food, walks in nature and time to relax in the hot tub and sauna.

Spend time chatting with likeminded women, go on a group walk, or find a cosy spot to read a book by the open fire.

OLD KILMUN HOUSE, DUNOON, SCOTLAND

Friday 21st - Sunday 23rd November 2025

Y O U R

R E S T

3 days of yoga, meditation and breathwork in the on site tipi surrounded by breath-taking Scottish nature.

A mixture of solo, twin and trio rooms available with use of hot tub and sauna.

Delicious and nourishing meals (breakfast, lunch + dinner) served in our large dining room from local caterer.

Nature hikes, wild swims + wine and movie nights with a group of likeminded women.

A perfect retreat for solo travellers or come with a friend for a special trip.

All levels of yoga welcome.

8am - Energising vinyasa yoga (90mins)

9.30am - Nourishing breakfast

10.30am Free time (read your book by the fire, nature walk, relax in the hot tub, nap)

1pm - Lunch

4pm - Active Breathwork Journey (60mins)

6pm - Dinner

7.30pm - Restorative Yoga + meditation (45mins)

9pm - Movie and wine or early night

EXAMPLE SCHEDULE

MOVE,

PAUSE,

REST

FIND STILLNESS AND SOFTEN IN OUR CHARMING SCOTTISH 19th CENTURY HOUSE.

Old Kilmun House sits within the Loch Lomond & Trossachs National Park, an area renowned for its scenic splendour. The house is surrounded by incredible walks. Originally built in 1696 by the Duke of Argyll, Old Kilmun House was once home to James Duncan (founder of Benmore Botanic Garden) in the nineteenth century.

Start your day with a warm coffee and bird song before making your way to the large tipi surrounded by nature for an energising morning practice. Snuggle into one of the many cozy nooks and crannies with a good book in the afternoon, relax in the hot tub or sauna or go a group walk and take in the local wildlife.

Old Kilmun House boasts an impressive seven bedrooms, ranging from single, double and superking beds. Come solo or share with a friend (or new friend you haven't met yet!)

For more info and location visit https://oldkilmunhouse.com/

BREATHE, EXPLORE,

REST

YOUR INVESTMENT

Solo Occupancy
£590

Bed in Twin Room
£525

Bed in Trio Room
£475

Price inclusive of all meals, yoga classes + accommodation.

“Everything from arrival to leaving feeling blissed out was curated perfectly. So so happy and grateful to share such a special experience. You’ve both such a gift for teaching and holding space.”

Lou, May Retreat 2024

REVIEWS

“What a beautiful experience. Could not have asked for more. What a privilege”

Sam, May Retreat 2024

'I’ve landed on the fact it’s utterly impossible to capture what you created in words. And that’s part of the preciousness.
What I CAN say is; I didn’t know how much my body needed this retreat. I knew my heart and my gut was telling me to go, but I didn’t know why. Then, I leaned in and I seen how heavy everything had become.

The sun, the morning air, the quiet conversations with women I hadn’t met before but somehow felt like I was born to know.
There was no pressure to be anything. No roles to play.
Just space. Grace. Choice.’

Louise, May 2025 Retreat